Christine Wilding
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Boeken van Christine Wilding
Christine Wilding
Vergroot je zelfvertrouwen
In vijf duidelijke stappen laat Christine Wilding in Vergroot je zelfvertrouwen zien dat je over je onzekerheid heen kunt komen en negatieve gedachten kunt leren tackelen.
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Christine Wilding
Emotional Intelligence
Emotional Intelligence deploys accessible, practical steps for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why qualities such as assertiveness, perception and motivation really matter if you want to live a fulfilled and successful life.
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Christine Wilding
Cognitive Behavioural Therapy (CBT)
A practical primer for using cognitive behavioural therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world.
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